C-Section Recovery Program

As of September 2021, the rate of cesarean sections (C-sections) in the United States has been steadily increasing over the past few decades. According to data from the Centers for Disease Control and Prevention (CDC), in 2019, the overall C-section rate in the U.S. was approximately 31.7%. However, it's important to note that C-section rates can vary among different populations and healthcare facilities.

The World Health Organization (WHO) suggests that the ideal rate for C-sections is around 10-15% when medically necessary. This recommendation is based on the consideration that C-sections should be performed when there is a clear medical indication and not for non-medical reasons.

It's worth mentioning that there are various factors contributing to the increase in C-section rates, including maternal age, multiple pregnancies, medical conditions, maternal preferences, and provider practices. The decision to perform a C-section should ideally be made based on a thorough assessment of the individual's health needs and the potential risks and benefits associated with both vaginal birth and cesarean delivery.


Once the c-section is done and a woman has been released from medical or midwifery care then there are little to no suggestions made to help with the recovery process.

During the cesarean delivery, a horizontal incision is made to the lower segment of the uterus which can cause a significant amount of scar tissue and start the front of the uterus adhering to the back of the bladder. This type of scar tissue can cause a restriction of movement and ultimately lessen blood flow to the entire pelvic area. This can cause secondary fertility challenges.

Our c-section recovery program can help you start to rehabilitate 6 weeks after your surgery. You must have your physician’s clearance and no wound gaping, active infection, or significant pain at the incision site.

How to get started: Give our office a call to schedule your consult and evaluation.

We look forward to serving you!